Real healing. Real movement. Right where you are.
Held in your home or office, I offer private and small-group yoga throughout Denver metro and virtually.
Sessions blend yoga postures, breathwork, meditation, and active listening into a personalized healing practice.
This is not a performance. It’s a return. To your breath. To your body. To your worth.
What I Offer
- Private Yoga Practice (gentle, trauma-informed, beginner-friendly)
- Confidence Coaching (verbal, embodied, creative)
- Breathwork & Meditation (tailored to nervous system needs)
- Sound Bath (portable instruments for vibrational healing)
- Small-Group Yoga or Women’s Circles (2–6 people)
This is for you if
- You’ve felt stuck, tired, or disconnected lately
- You want accountability without pressure
- You want to integrate yoga, self-reflection, and healing into real life
- You’re navigating a second act, a new season, or want to improve the energy in your living and working spaces
- You want Mindfulness Training for emotional regulation and resilience
How It Works
- You contact me with what you’re hoping for
- I create a personalized session or series for you or your group
- I travel to your location with everything needed (Denver metro area), or I arrange Zoom space and email documents
- You breathe, move, restore, and shine brighter
Whether you’re craving stillness, clarity, strength, or softness —
I’ll hold the space. You just need to show up.
Work with a professional who you can call a friend.
Private Sessions $100/hour or 10-Pack for $750
Are you ready?
The Solar Plexus Yogi 