Rest as Ritual: A FREE 7-Day Savasana Course, at your convenience
You don’t need another self-help plan.
You need to lie down and breathe—and to feel safe doing it.
Why Savasana?
Because lying down is harder than it sounds. Especially when your mind won’t slow down, when your body won’t trust stillness, or when rest feels like failure.
This course helps you reframe Savasana as sacred, powerful, and worth practicing.
Daily Email & Private Video
Everyday for 7 days, you’ll receive
- An email with a gentle reflection or prompt
- A video link inside the email
- Reflection expanded, body mapping, guided relaxation, chanting, and closing wish.
No fluff. No pressure. Just a 5-minute invitation to soften.
The Solar Plexus Yogi 