Kristen Roberta · The Solar Plexus Yogi
Yoga + Healing for Confidence After 40
I’m a yoga teacher, artist, and creative coach helping women over 40 rebuild confidence through breath, movement, and handmade healing.
Gentle Yoga
Journal Prompts
Breathwork & Sound
Creative Confidence Tools
Yoga Teacher, Chakra Healer
I make space for people to breathe, stretch, laugh, and remember who they are.
My work blends movement and intuition—without perfection, without pressure.
Say Hi on Instagram!
Confidence is a practice. Begin again.
- Move, stretch, and strengthen your body for health and happiness
- Live mindfully, making decisions to create more peace
- Breathe softer, let your insides loosen, and be more comfortable in your own beautiful skin
The Solar Plexus Yogi 